EMPOWER with Tesh & Mihi
nothing beats those real, raw, conversations you have with your best friend about important sh*t.
empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with.
who needs therapy when we have each other?
EMPOWER with Tesh & Mihi
are you easily triggered? dealing with hurtful behaviour
We all have our triggers. Some of the most difficult, triggering interactions we have are the ones we face when dealing with hurtful people & their hurtful behaviour. While you can't avoid hurtful people for the rest of your life, there are some ways you can manage your triggers so that they don't get the best of you & in order to keep you grounded. You can't control what anyone else chooses to do, but you do get a say about how you respond to it. In this episode, we discuss 4x helpful strategies to deal with your triggers in the face of hurtful behaviour.
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Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com
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at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.