EMPOWER with Mihi
the podcast you need to feel empowered. if your looking for inspiration, motivation, advice & life hacks delivered with a bit of tough love, you're in the right place.
mihi is an ex-lawyer turned business owner, content creator & career girl who talks all things life & wellness: career, confidence, personal finance, relationships, side hustles, boundaries, self-development & everything in between.
time to start living your best life as your best self! life is too short to be anything other than the best version of you.
(Website: https://www.mihisorensen.com) (Instagram: https://www.instagram.com/mihisorensen/) (TikTok: https://www.tiktok.com/@mihisorensen)
EMPOWER with Mihi
are you easily triggered? dealing with hurtful behaviour
We all have our triggers. Some of the most difficult, triggering interactions we have are the ones we face when dealing with hurtful people & their hurtful behaviour. While you can't avoid hurtful people for the rest of your life, there are some ways you can manage your triggers so that they don't get the best of you & in order to keep you grounded. You can't control what anyone else chooses to do, but you do get a say about how you respond to it. In this episode, we discuss 4x helpful strategies to deal with your triggers in the face of hurtful behaviour.
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Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com
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