EMPOWER with Tesh & Mihi
nothing beats those real, raw, conversations you have with your best friend about important sh*t.
empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with.
who needs therapy when we have each other?
EMPOWER with Tesh & Mihi
Finding power in saying 'no'
We are often so fearful of saying 'no' & setting boundaries because we don't want to let people down or hurt somebody's feelings, but everytime we accept any situation that isn't right for us by failing to say 'no' when we know we really should, we let ourselves down. In this episode, we discuss why it's so important that we learn to say no, set our boundaries and maintain our boundaries with the most effective four-step phrase that will keep your relationships intact & exponentially improve your own self-confidence. It's time to put your first & prioritise your needs.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com
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