EMPOWER with Mihi

are you easily triggered? dealing with hurtful behaviour

October 03, 2023 Season 3 Episode 115
are you easily triggered? dealing with hurtful behaviour
EMPOWER with Mihi
More Info
EMPOWER with Mihi
are you easily triggered? dealing with hurtful behaviour
Oct 03, 2023 Season 3 Episode 115

We all have our triggers. Some of the most difficult, triggering interactions we have are the ones we face when dealing with hurtful people & their hurtful behaviour. While you can't avoid hurtful people for the rest of your life, there are some ways you can manage your triggers so that they don't get the best of you & in order to keep you grounded. You can't control what anyone else chooses to do, but you do get a say about how you respond to it. In this episode, we discuss 4x helpful strategies to deal with your triggers in the face of hurtful behaviour.

CLICK HERE for the moneymaker budget tracker by ORGANISEHER™

Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com

--

DESKBIRD NZ
Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.


Show Notes

We all have our triggers. Some of the most difficult, triggering interactions we have are the ones we face when dealing with hurtful people & their hurtful behaviour. While you can't avoid hurtful people for the rest of your life, there are some ways you can manage your triggers so that they don't get the best of you & in order to keep you grounded. You can't control what anyone else chooses to do, but you do get a say about how you respond to it. In this episode, we discuss 4x helpful strategies to deal with your triggers in the face of hurtful behaviour.

CLICK HERE for the moneymaker budget tracker by ORGANISEHER™

Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com

--

DESKBIRD NZ
Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.